Can Nutrients Improve Your Child’s Academic Performance?

This is a question which concerns every mother. “Am I giving my child the proper foods for the optimum development of his mind?” There is some interesting research on the matter.

There are promising nutrients for cognitive enhancement . One of them is docosahexaenoic acid (DHA), an omega-3 fatty acid. DHA is the major, long-chain, omega-3 fatty acid found in the brain and in the retina of the eye, and is concentrated in parts of the brain that require a high degree of electrical activity. DHA is a critical building block of the fetal brain during infancy and it is important for optimal brin function.

Scientists have discovered a link between low levels of DHA and reduced visual, learning and behavioral function, further reinforcing the fact that DHA is absolutely essential for brain development and mental function at every state of life, from fetus to old age. Complicating the issue is the realization tht the modern-day American diet is deficient in DHA, making regular supplementation vitally important.

Good Health!

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